<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Anton's 3 Peaks Yacht Race 2008 &#187; Uncategorized</title>
	<atom:link href="http://antonpeaks.wordpress.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://antonpeaks.wordpress.com</link>
	<description>When you are going through hell, keep going.</description>
	<lastBuildDate>Fri, 26 Sep 2008 18:31:37 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='antonpeaks.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/e20290cadffca9b69c6326c6f5b0514b?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Anton's 3 Peaks Yacht Race 2008 &#187; Uncategorized</title>
		<link>http://antonpeaks.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://antonpeaks.wordpress.com/osd.xml" title="Anton&#8217;s 3 Peaks Yacht Race 2008" />
		<item>
		<title>2nd September!</title>
		<link>http://antonpeaks.wordpress.com/2008/09/02/2nd-september/</link>
		<comments>http://antonpeaks.wordpress.com/2008/09/02/2nd-september/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 20:31:26 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=209</guid>
		<description><![CDATA[My word it has been a long time! Well I have been in training for the Clarendon Way Marathon in October. So the last 2 weekends have been 2 hour runs. This weekend I will take it easy before pushing a 3 hour one the weekend after. We shall see, but my ankle is still [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=209&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/09/02/2nd-september/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a6e2e20eb165e126bfca47f12ce928be?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">antonlaw</media:title>
		</media:content>
	</item>
		<item>
		<title>A Sailor Writes&#8230;</title>
		<link>http://antonpeaks.wordpress.com/2008/07/13/a-sailor-writes/</link>
		<comments>http://antonpeaks.wordpress.com/2008/07/13/a-sailor-writes/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 20:40:57 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=177</guid>
		<description><![CDATA[Leg One Barmouth to Caernarvon 
The start was exciting because simply leaving the harbour as part of the parade of yachts was quite challenging into the wind and waves. Sanoodi looked like she would struggle to reach the line and several boats were late.  The race signals were a bit inaccurate but skipper Bill had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=177&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/07/13/a-sailor-writes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a6e2e20eb165e126bfca47f12ce928be?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">antonlaw</media:title>
		</media:content>
	</item>
		<item>
		<title>On the way home</title>
		<link>http://antonpeaks.wordpress.com/2008/07/03/on-the-way-home/</link>
		<comments>http://antonpeaks.wordpress.com/2008/07/03/on-the-way-home/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 12:18:56 +0000</pubDate>
		<dc:creator>beccac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=150</guid>
		<description><![CDATA[Well, just thought I&#8217;d put up a last post to say congratulations to the whole of the Kithros II team, and also to thank everyone for their comments and contributions to the blog while I&#8217;ve been babysitting it.
I&#8217;m going to pick Anton up from Colin&#8217;s later today, and I&#8217;m sure he&#8217;ll have some more to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=150&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/07/03/on-the-way-home/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/def7d0bed5dd2510450af6b71907d512?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">beccac</media:title>
		</media:content>
	</item>
		<item>
		<title>Report from Anton</title>
		<link>http://antonpeaks.wordpress.com/2008/07/02/report-from-anton/</link>
		<comments>http://antonpeaks.wordpress.com/2008/07/02/report-from-anton/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 10:47:38 +0000</pubDate>
		<dc:creator>beccac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=149</guid>
		<description><![CDATA[&#8220;Finished! We arrived in corpach where the runners were speedily delivered and headed off to ben nevis surrounded by the runners from whisky galore and seahorse. Unfortunately for us, they were much better than us and soon left us in a cloud of dust.
We plodded on and summited in about 2.45 in cloud and driving [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=149&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/07/02/report-from-anton/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/def7d0bed5dd2510450af6b71907d512?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">beccac</media:title>
		</media:content>
	</item>
		<item>
		<title>Finished!</title>
		<link>http://antonpeaks.wordpress.com/2008/07/02/finished/</link>
		<comments>http://antonpeaks.wordpress.com/2008/07/02/finished/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 09:54:12 +0000</pubDate>
		<dc:creator>beccac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=148</guid>
		<description><![CDATA[Just had a text from Anton to say they have finished Ben Nevis in 4hrs 40mins!
Hopefully more info soon, once he has had a chance to catch his breath and have a shower.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=148&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/07/02/finished/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/def7d0bed5dd2510450af6b71907d512?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">beccac</media:title>
		</media:content>
	</item>
		<item>
		<title>Final sailing leg report</title>
		<link>http://antonpeaks.wordpress.com/2008/07/02/final-sailing-leg-report/</link>
		<comments>http://antonpeaks.wordpress.com/2008/07/02/final-sailing-leg-report/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 09:21:23 +0000</pubDate>
		<dc:creator>beccac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=147</guid>
		<description><![CDATA[Andrew has sent the following from Kate:
&#8220;Kithros made great speed in the first half of the journey out of Whitehaven and looked to be leading the sailing on handicap on Monday evening when the storm hit.  This got up to Gale Force 8 at times and after a quick count of the number of dependents [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=147&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/07/02/final-sailing-leg-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/def7d0bed5dd2510450af6b71907d512?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">beccac</media:title>
		</media:content>
	</item>
		<item>
		<title>Ben Nevis!</title>
		<link>http://antonpeaks.wordpress.com/2008/07/02/ben-nevis/</link>
		<comments>http://antonpeaks.wordpress.com/2008/07/02/ben-nevis/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 04:49:11 +0000</pubDate>
		<dc:creator>beccac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=146</guid>
		<description><![CDATA[Anton has just emailed me to say:
&#8220;Approaching corpach with 3 boats in sight! Sailors have done an awesome job through the night, and now colin and I have to do our part. It is going to be tough but we will see what we can do. Both are suffering with various niggles&#8230;its could be close [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=146&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/07/02/ben-nevis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/def7d0bed5dd2510450af6b71907d512?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">beccac</media:title>
		</media:content>
	</item>
		<item>
		<title>More photos&#8230;</title>
		<link>http://antonpeaks.wordpress.com/2008/07/01/more-photos/</link>
		<comments>http://antonpeaks.wordpress.com/2008/07/01/more-photos/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 10:08:55 +0000</pubDate>
		<dc:creator>beccac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=143</guid>
		<description><![CDATA[Of Bill and Kate.
Anton says that they are making good progress crossing the north channel, and they could be on Ben Nevis overnight&#8230;
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=143&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/07/01/more-photos/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/def7d0bed5dd2510450af6b71907d512?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">beccac</media:title>
		</media:content>
	</item>
		<item>
		<title>Northern Ireland again&#8230;</title>
		<link>http://antonpeaks.wordpress.com/2008/07/01/northern-ireland-again/</link>
		<comments>http://antonpeaks.wordpress.com/2008/07/01/northern-ireland-again/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 08:17:01 +0000</pubDate>
		<dc:creator>beccac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=142</guid>
		<description><![CDATA[Some updates from overnight:
1.30am: &#8220;Anchored off northern ireland. Sounds like they had a tough night. It has been blowing gale force 8 and they have been battling away. Currently they are getting a bit of kip before re evaluating. We bashed some rocks coming into the harbour, that woke us up with a start. We [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=142&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/07/01/northern-ireland-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/def7d0bed5dd2510450af6b71907d512?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">beccac</media:title>
		</media:content>
	</item>
		<item>
		<title>Update from Anton</title>
		<link>http://antonpeaks.wordpress.com/2008/06/30/update-from-anton/</link>
		<comments>http://antonpeaks.wordpress.com/2008/06/30/update-from-anton/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 20:42:52 +0000</pubDate>
		<dc:creator>beccac</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antonpeaks.wordpress.com/?p=140</guid>
		<description><![CDATA[&#8220;We have passed the mull of galloway and are now starting the journey northwards. The seas are quite rough and the going is slower. We have a long way to go and it will take us some time.
Last nights run was incrdibly hard work. During the bike ride colin had a puncture, which slowed us [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=140&subd=antonpeaks&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://antonpeaks.wordpress.com/2008/06/30/update-from-anton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/def7d0bed5dd2510450af6b71907d512?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">beccac</media:title>
		</media:content>
	</item>
	</channel>
</rss>