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	<title>Anton's 3 Peaks Yacht Race 2008 &#187; Injuries</title>
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	<description>When you are going through hell, keep going.</description>
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		<title>Anton's 3 Peaks Yacht Race 2008 &#187; Injuries</title>
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		<title>&#8220;You mean I&#8217;m called Achilles, Mum,and I have an Achilles heel as well?&#8221;</title>
		<link>http://antonpeaks.wordpress.com/2008/08/06/you-mean-im-called-achilles-mumand-i-have-an-achilles-heel-as-well/</link>
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		<pubDate>Wed, 06 Aug 2008 20:41:16 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Thanks to Eddie Izzard for that.
Have been continuing the training except that after last Sundays run (8 miles, to Pangbourne and back. Lovely) I had a really sore left achilles tendon. This had been building up &#8211; I had been having soreness walking down stairs in the morning, and is generally a sign of Achilles [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=antonpeaks.wordpress.com&blog=1267159&post=206&subd=antonpeaks&ref=&feed=1" />]]></description>
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			<media:title type="html">antonlaw</media:title>
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