Training update! I have done very little this week, as I have been on holiday. A 20 minute run around Lyme Regis, and along the Cobb and today I ran in the 5 miles from home to work. On the plus side I ate loads and feel quite rested. I also learned how to build a bread oven and bake pizza and bread in it at River Cottage Build & Bake course. This was really good fun, even if the rain did pour down while we were collecting the clay. I will (of course) show pictures of my own oven when I get one. Built from Tilehurst clay.

A previous bread oven

The gang, and some bread

I have also given blood this morning. We will see how this affects my 2 hour run tomorrow. Then Sunday, I will pick up the bike so that I can do the Hairy Legs Challenge! This involves a 4 hour round trip to Colin’s in Brum…getting the bike that is, not the challenge